A New Shaktiflow Playshop!

There are still spots available for this delicious playshop taking place on Sunday March 13 from 2:30-5pm. Our exploration of the elements in our bodies and beings continues with “Wind”.

The element of wind represents the air we breathe as well as the breeze in our hair….

In this session we will shine a light on the upper body, focussing on the movements of our chest, shoulders, arms and hands. While the lower body shows us stability, the upper body tutors us in lightness and expressiveness. Read more.

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